Introducing Maternal Minds—where hope and healing align.

We are a community-driven organization that provides support group programs for Muslim mothers while fostering cultural revitalization.

Learn More About Our Programs!

As a community-driven organization, our mission is to promote mental health and well-being for Muslim mothers while increasing access to culturally sensitive care. Our community programs aim to reduce stress and isolation, foster safe spaces for healing and connection, and build stronger community bonds. We offer accessible and high-quality, impact-driven support group programs that are continually evaluated and adapted to meet the evolving needs of Muslim mothers, enabling them to thrive at home, in the workplace, and beyond. 

We support caregivers to access free mental health resources and programs by promoting stability and routine, advocating for maternal care, and removing cultural stigma around mental health services while mitigating any barriers so that Muslim mothers can access and benefit from our initiatives. 

We proudly serve the Halton Region community and invite you to explore our services and join us in our mission to make a meaningful difference.

Latest Programs and Events

Nov
23

Sunday, 11:00 AM - 1:00 PM

Mindful Living

This program is now FULL. Please fill out the application form to join our next cohort.

Our FREE 4-week mindfulness program, conducted entirely in Urdu, designed to support Elderly Muslim Women in the Halton community..

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Join The Waitlist!

Dec 20

Saturday, 12:00 PM - 3:00 PM

Partners Meeting

Details Coming Soon!

Jan 10

Sunday, 5:45 PM - 9:00 PM

Mindfulness Reunion Party

Sherwood Community Center
6355 Main St W, Milton, ON

Reconnect and celebrate your journey with Maternal Minds. This gathering brings past participants together for meaningful conversations, a brief focus group, a Certificate of Completion, and a comforting dinner.

Join us for a warm night of mindfulness, connection, and spiritual wellbeing.

RSVP
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Apr 1

Wednesday, 6 PM - 8:00 PM

Holding and Healing

Join our FREE 8-week healing program, which offers a supportive environment that teaches stress and anxiety management techniques while fostering community connections.

Coming Soon!
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Upcoming Events

Explore the upcoming programs on our calendar and find the ones that interest you! Click the button below to learn more and sign up for a program.

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Connect with us on Instagram!

A Member of Cohort 2023

"Thanks to you, we have discovered a new pathway of therapeutic living! Your skills are truly remarkable.”

A Member of Cohort 2024

"Knowing that I have a Muslim women space and it's a safe space, gives me so much happiness and peace in my heart."

Get started with Maternal Minds today!

Join our WhatsApp Group!