Introducing Maternal Minds—where hope and healing align.
We are a community-driven organization that provides support programs for Muslim mothers while fostering cultural revitalization.
Our mission is to promote mental health and well-being for Muslim mothers while increasing access to culturally sensitive care. We offer high-quality, free mental health support group programs, enabling Muslim mothers to thrive at home, work, and beyond. Our community programs aim to reduce stress and isolation, foster safe spaces for healing and connection, and build stronger community bonds.
We proudly serve the Halton Region community and invite you to explore our services and join us in our mission to make a meaningful difference.
Latest Programs and Events
APR 6
Holding & Healing Space
Sunday, 1:00 PM - 3:00 PM
Join our FREE 8-week program to learn stress management techniques, foster creativity, and gain mental health education while connecting with Muslim mothers in a welcoming community.
APR 12
Chai Talk
Saturday, 12:00 PM - 3:00 PM
Join us for a Chai Talk on Navigating Family Stress, Breaking Stigmas, and Finding Culturally Relevant Mental Wellness Support! This gathering for Muslim mothers will spark meaningful conversations about our parenting journey while building an inclusive community.
MAY 4
Join our FREE 8-week post-partum support group that provides a nurturing environment for new mothers to safely share their experiences and challenges while feeling empowered in their caregiving role.
New Beginnings: Post-Partum Support Group
Sunday, 1:00 PM - 3:00 PM
MAY 12
Monday, 1:00 PM - 2:30 PM
Mindfulness Meditation Fundamentals
Join our FREE 8-week program to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies
Upcoming Events
Explore the upcoming programs on our calendar and find the ones that interest you! Click the button below to learn more and sign up for a program.
A Member of Cohort 2023
"Thanks to you, we have discovered a new pathway of therapeutic living! Your skills are truly remarkable.”
A Member of Cohort 2024