
Introducing Maternal Minds—where hope and healing align.
We are a community-driven organization that provides support programs for Muslim mothers while fostering cultural revitalization.
Our mission is to promote mental health and well-being for Muslim mothers while increasing access to culturally sensitive care. Our community programs aim to reduce stress and isolation, foster safe spaces for healing and connection, and build stronger community bonds. We offer high-quality, impact-driven support groups that are continually evaluated and adapted to meet the evolving needs of Muslim mothers, enabling them to thrive at home, in the workplace, and beyond.
We proudly serve the Halton Region community and invite you to explore our services and join us in our mission to make a meaningful difference.

Featured Program
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Featured Program ⋆
Latest Programs and Events
Sept 7
Sunday, 1:00 PM - 3:00 PM
Holding & Healing Space
Join our FREE 8-week healing program, which offers a supportive environment that teaches stress and anxiety management techniques while fostering community connections.
Aug 13
Wednesday, 5:30 PM - 7:00 PM
Join our FREE 8-week program to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies
Mindfulness Meditation Fundamentals
Aug 19
Tuesday, 7:00 PM - 8:30 PM
Coffee Therapy
Join confidence coach Amira Hassan for a talk on building routines rooted in faith, intention, and confidence. Through practical tools, spiritual reflections, and mindset shifts, Amira, creator of The Confidence Compass™, empowers Muslim women to lead with clarity and purpose.
Upcoming Events
Explore the upcoming programs on our calendar and find the ones that interest you! Click the button below to learn more and sign up for a program.
A Member of Cohort 2023
"Thanks to you, we have discovered a new pathway of therapeutic living! Your skills are truly remarkable.”
A Member of Cohort 2024